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Holistic Healing

This year, we wanted to commit to offering holistic healing opportunities to our community!  Step into a world of tranquility and rejuvenation at Alpenglow Spa, where we seamlessly blend ancient practices with modern wellness techniques to nurture your mind, body, and spirit.

Join us for a weekly array of immersive classes or private sessions designed to soothe the soul and restore vitality. Dive into the ethereal depths of sound healing with our enchanting sound bath sessions, where the resonant tones of crystal singing bowls wash over you, dissolving tension and guiding you into a state of profound relaxation. Experience the meditative power of our singing bowl meditation sessions, as you embark on a voyage of self-discovery and inner peace.

Indulge in the gentle embrace of yin yoga, where slow, deliberate movements combined with deep breathing techniques unlock the body's natural healing potential, leaving you feeling grounded and restored. Each class is thoughtfully curated to harmonize your mind, body, and spirit, offering a sanctuary of tranquility amidst the hustle and bustle of everyday life.

At Alpenglow Spa, we believe in the holistic approach to wellness, where nurturing the whole self is paramount. Come, immerse yourself in our oasis of healing and embark on a journey of self-discovery and renewal. Your path to holistic well-being begins here.

Please call to reserve spots for
Weekly Classes with Roxy  208.630.6585
Classes are $30/person.

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Reiki Healing with Roxy

30 min $75   |   60 min $115

A holistic wellness approach to healing, Reiki is an energy healing therapy used to promote relaxation, relieve stress, remove blocks, energize your mind, body, and spirit as well as balance energy flow to support the body’s natural healing process. Being out of ease with the natural flow can bring imbalance and disease. Reiki is a light hands-on healing technique which is gentle, noninvasive, and suitable for everyone and all stages of life to help restore balance. Personal belief in energy therapy is not required. Reiki is a safe and effective way to complement conventional medical care or to use as a stand-alone therapy to support your
overall health and well-being.

Sound Bowl Healing with Roxy

30 min $65    |     60 min $98

Sound Healing is a powerful ancient healing therapy that has been used by many different cultures throughout history. Sound bowl healing is a gentle, non-invasive therapy that uses the vibrations of crystal bowls to promote relaxation, reduce stress, and support the body’s natural healing process. Each bowl has its own unique sound and frequency. When played, the vibrations from the bowl travel through the body to gently massage the tissues and energy field.

Energy therapies are especially great for those who suffer from chronic pain, sleep disorders, and

anxiety or high stress lifestyles.

Guided Meditation with Roxy

30 min $65    |     60 min $98

 

Guided meditations are designed to be gentle and accessible, even for beginners. If you are looking for a way to start your own personal practice but don’t know where to start, guided meditation can be a great way to begin or complement your current practice. Mediation benefits commonly include reduced stress and anxiety, improved sleep quality, increased focus and concentration, stronger connection to self and others, and deeper relaxation and inner peace. Guided meditations will focus on body scan for gratitude, relaxation, and inner peace.

PRIVATE Yin Yoga Session with Roxy

30 min $65    |     60 min $98

Experience the deep relaxation and restorative benefits of yin yoga through a series of guided
poses that target the connective tissues in your body, promoting flexibility, range of motion, and
overall well-being. Yin yoga poses are typically held for longer periods of time (3-5 minutes) than
poses in other styles of yoga. This allows the connective tissues in your body time to lengthen

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